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Quick Oats
(Dan D Pak)
per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Rolled Oats
(Dan D Pak)
per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
more...
Nutrition Facts
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Vitamin D
(Nutrilite)
per 1 tablet - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
Other sizes: 1 cup - 607kcal , 1 oz - 110kcal ,
more...
Nutrition Facts
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Quick Milk Gravy
per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g
Other sizes: 100 g - 136kcal , 1 oz - 39kcal ,
more...
Nutrition Facts
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal ,
more...
Nutrition Facts
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal ,
more...
Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal ,
more...
Nutrition Facts
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Overnight Oats
per 1 cup - Calories: 410kcal | Fat: 9.36g | Carbs: 62.27g | Prot: 20.27g
Other sizes: 100 g - 171kcal , 1 serving - 205kcal ,
more...
Nutrition Facts
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