| Food database and calorie counter |
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Chinese Cabbage (Bok-Choy, Pak-Choi)
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
2.18g
1%
Dietary Fiber
1g
4%
Sugars
1.18g
Protein
1.5g
Vitamin D
-
Calcium
105mg
8%
Iron
0.8mg
4%
Potassium
252mg
5%
Vitamin A
223mcg
25%
Vitamin C
45mg
50%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.2g
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Carbs
2.18g
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Prot
1.5g
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| There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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