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Dan D Pak

Quick Oats

Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 22 08:15 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
3g
Carbs
27g
Prot
5g
There are 160 calories in 1/2 cup (40 g) of Dan D Pak Quick Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Oatmeal from Dan D Pak:

Goji Omega Boost Oatmeal
Rolled Oats

More products from Dan D Pak:

Raw Almonds
Cashews
Rainbow Mix
Banana Chips
Soup Mix
  View all Dan D Pak Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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