Cooked Spinach (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 serving - 7kcal , 100 g - 12kcal , 1 oz - 3kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Fresh, Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal , 1 serving - 17kcal , 1 large - 38kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Canned, Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup, NFS - 34kcal , 1 serving - 17kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Spinach Macaroni (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more... Nutrition Facts - Similar

Cooked Escarole (Fat Not Added in Cooking)

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Watercress (Fat Not Added in Cooking)

per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal , 1 oz - 3kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 spear - 13kcal , 1 serving - 32kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Not Added in Cooking)

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 small spear - 2kcal , 1 medium spear - 3kcal , 1 serving - 20kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Frozen, Fat Not Added in Cooking)**
vegetables	onions	mushrooms
lettuce		spinach

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