Food database and calorie counter  

Spinach Macaroni (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
2.81g
Monounsaturated Fat
1.795g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
38.14g
14%
Dietary Fiber
5.4g
19%
Sugars
0.07g
Protein
6.8g
Vitamin D
-
Calcium
30mg
2%
Iron
0.81mg
5%
Potassium
58mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
5.84g
Carbs
38.14g
Prot
6.8g
There are 235 calories in 1 cup of cooked Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 cup, dry, yields 596

Related types of Macaroni:

Spinach Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Catelli Gluten Free Lasagne
Udi's Italian Style Sausage Lasagna
Swanson Garlic Shrimp Skillet Meal
Knorr Sidekicks Sour Cream & Chives
Catelli Healthy Harvest Linguine
President's Choice Mac & Cheese Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.