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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
3 oz - 272kcal
, 100 g - 320kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Fresh)
per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes:
1 10 snowpea serving - 16kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes:
1 stalk - 51kcal
, 1 serving - 121kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
3 oz - 172kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Mushroom Sauce (from Fresh)
per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes:
1 stalk - 27kcal
, 1 serving - 65kcal
, 100 g - 57kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
3 oz - 212kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce (from Fresh)
per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes:
1 serving - 97kcal
, 1 stalk - 41kcal
, 100 g - 85kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes:
1 serving - 26kcal
, 1 cup of shredded - 60kcal
, 1 cup of whole - 51kcal
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Nutrition Facts - Similar
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