per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes: 1 unit - 314kcal , 1/2 chicken, bone removed - 524kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 253kcal | Fat: 15.78g | Carbs: 0.0g | Prot: 25.97g
Other sizes: 1 unit - 256kcal , 1/2 chicken, bone removed - 423kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear - 4kcal , 1 spear tip - 1kcal , 1 10 oz frozen package yields - 105kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes: 1 unit - 256kcal , 1/2 chicken, bone removed - 429kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal , 1 unit - 123kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes: 1 cup of chopped or diced - 242kcal , 1 unit - 111kcal , 1/2 chicken, bone and skin removed - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 223kcal | Fat: 5.59g | Carbs: 0.00g | Prot: 40.43g
Other sizes: 1 unit - 113kcal , 1/2 chicken, bone and skin removed - 189kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar