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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
16.91g
22%
Saturated Fat
4.58g
23%
Trans Fat
-
Polyunsaturated Fat
3.91g
Monounsaturated Fat
6.66g
Cholesterol
92mg
31%
Sodium
89mg
4%
Total Carbohydrate
4.08g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.22g
Vitamin D
-
Calcium
17mg
1%
Iron
1.5mg
8%
Potassium
230mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (55%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
16.91g
Carbs
4.08g
Prot
27.22g
There are 285 calories in 100 grams of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie Breakdown: 55% fat, 6% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
100 g 285
1 unit (yield from 1 lb ready-to-cook chicken) 314
1/2 chicken, bone removed 524
1 lb 1293

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Dark Meat (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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