Food database and calorie counter |
|
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.97g
Cholesterol
90mg
30%
Sodium
81mg
4%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.82g
Vitamin D
-
Calcium
16mg
1%
Iron
1.14mg
6%
Potassium
263mg
6%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (27%)
Protein (72%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
192
|
|
Fat
5.54g
|
|
Carbs
0.42g
|
|
Prot
32.82g
|
There are 192 calories in 100 grams of Chicken Light Meat (Broilers or Fryers, Fried, Cooked). |
Calorie Breakdown: 27% fat, 1% carbs, 72% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.