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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
4.06g
20%
Trans Fat
-
Polyunsaturated Fat
3.24g
Monounsaturated Fat
5.75g
Cholesterol
82mg
27%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.5g
Vitamin D
-
Calcium
14mg
1%
Iron
1.31mg
7%
Potassium
166mg
4%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
14.66g
Carbs
0g
Prot
23.5g
There are 233 calories in 100 grams of Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
100 g 233
1 unit (yield from 1 lb ready-to-cook chicken) 256
1/2 chicken, bone removed 429
1 lb 1057

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Dark Meat (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
  View More
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