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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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White Beans (Mature Seeds, Canned)
per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g
Other sizes: 1 oz - 33kcal , 100 g - 117kcal ,
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Royal Red Kidney Beans
per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g
Other sizes: 1 cup - 605kcal , 1 oz - 93kcal ,
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Nutrition Facts
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Red Kidney Beans
per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , 1 oz - 96kcal ,
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Red Kidney Beans (Canned)
per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , 1 oz - 24kcal ,
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Kidney Beans (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.5g | Carbs: 4.1g | Prot: 4.2g
Other sizes: 1 cup - 53kcal , 1 oz - 8kcal , 1 lb - 132kcal ,
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Navy Beans (Mature Seeds, Canned)
per 100 g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Prot: 7.53g
Other sizes: 1 cup - 296kcal , 1 oz - 32kcal ,
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Navy Beans (Mature Seeds)
per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal ,
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Nutrition Facts
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White Beans (Mature Seeds)
per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Prot: 47.19g
Other sizes: 1 tbsp - 42kcal , 1 oz - 94kcal , 100 g - 333kcal ,
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