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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g
Other sizes:
1 lb - 699kcal
, 1 oz - 44kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes:
1 steak - 265kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes:
1 roast - 1810kcal
, 1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes:
1 steak - 403kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes:
1 steak - 352kcal
, 1 lb - 649kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat)
per 100 g - Calories: 201kcal | Fat: 13.19g | Carbs: 0.0g | Prot: 19.31g
Other sizes:
1 oz - 57kcal
, 1 lb - 912kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 oz - 60kcal
, 1 lb - 962kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 223kcal | Fat: 16.06g | Carbs: 0.0g | Prot: 19.14g
Other sizes:
1 oz - 63kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
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