| Food database and calorie counter |
|
Beef Tip Round (Trimmed to 1/4" Fat)
|
Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
13.19g
17%
Saturated Fat
5.24g
26%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
5.66g
Cholesterol
65mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.31g
Vitamin D
-
Calcium
5mg
0%
Iron
1.97mg
11%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
201
|
|
Fat
13.19g
|
|
Carbs
0g
|
|
Prot
19.31g
|
| There are 201 calories in 100 grams of Beef Tip Round (Trimmed to 1/4" Fat). |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
