Atlantic Cod Calories and Nutritional Information

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Battered Atlantic Cod Portions (Dom Reserve)

per 1 serving (113g) - Calories: 190kcal | Fat: 9.00g | Carbs: 11.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Prot: 28.44g
Other sizes: 1 serving - 249kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more... Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , more... Nutrition Facts - Similar

Cod Liver Fish Oil

per 1 tsp serving - Calories: 41kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 123kcal , 100 g - 902kcal , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 3 oz - 70kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g
Other sizes: 1/2 fillet - 224kcal , 3 oz - 94kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 3 oz - 119kcal , more... Nutrition Facts - Similar

Atlantic Herring

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz of boneless - 45kcal , 1 fillet - 291kcal , 3 oz - 134kcal , more... Nutrition Facts - Similar

Related searches for: **Atlantic Cod**
fish	shrimp	salmon
spinach		cod

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