Arugula Lettuce Calories and Nutritional Information

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Butterhead Lettuce (Includes Boston and Bibb Types)

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes: 1 cup of shredded or chopped - 7kcal , 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Manoa Lettuce

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Wilted Lettuce with Bacon Dressing

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Chalupa with Beans, Cheese, Lettuce and Tomato

per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes: 1 cup - 242kcal , 1 serving - 325kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Tuna Salad Sandwich with Lettuce

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more... Nutrition Facts - Similar

Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g , more... Nutrition Facts - Similar

Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g
Other sizes: 1 serving - 438kcal , 1 oz - 80kcal , more... Nutrition Facts - Similar

Salami and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Prot: 19.43g , more... Nutrition Facts - Similar

Related searches for: **Arugula Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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