per 2 fillets (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 16.00g    Nutrition Facts - Similar

per 2 fillets (127g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 fillet (85g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (69g) - Calories: 45kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone of raw, lean only - 55kcal , 1 oz, with bone of (yield after bone and fat removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 cup of diced - 442kcal , 1 oz of boneless (yield after cooking) - 86kcal , 1 oz, with bone of (yield after bone removed) - 76kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz of boneless - 73kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone of raw, lean only - 47kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone of (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar