Trident Seafoods Breaded Sole Fillets Calories and Nutritional Information

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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Seafood Soup with Vegetables

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Thick Crust Pizza with Seafood

per 1 piece - Calories: 334kcal | Fat: 11.23g | Carbs: 43.60g | Prot: 13.34g
Other sizes: 1 serving - 667kcal , 1 pizza - 2241kcal , 1 small - 1186kcal , more... Nutrition Facts - Similar

Sushi (No Vegetables, No Seafood)

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Sushi with Vegetables and Seafood

per 1 piece - Calories: 36kcal | Fat: 0.11g | Carbs: 7.15g | Prot: 1.40g
Other sizes: 1 serving - 174kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Enchilada with Seafood in Tomato-Based Sauce

per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Seafood Soup with Potatoes and Vegetables

per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Prot: 20.33g
Other sizes: 1 serving - 161kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Wild Sole Fillets (SeaQuest)

per 4 small fillets (110g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Sole Fillets (Uncooked) (Selection)

per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

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