per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone of raw, lean only - 47kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone of (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 2 fillets (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (85g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 2 fillets (127g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 fillet (69g) - Calories: 45kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 10.00g    Nutrition Facts - Similar

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
Other sizes: 1 oz - 86kcal , 100 g - 303kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Prot: 30.74g , more...    Nutrition Facts - Similar