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Turkey Light Meat and Skin (Cooked, Roasted)
per 1/2 turkey, bone removed - Calories: 2068kcal | Fat: 87.46g | Carbs: 0.00g | Prot: 299.98g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 unit - 268kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1/2 small - 164kcal
, 1/2 medium - 191kcal
, 1 oz of boneless, cooked - 55kcal
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Boiled Chicken Breast
per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g
Other sizes:
1 cup - 182kcal
, 1 oz of boneless, skinless - 38kcal
, 1 serving - 148kcal
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 cup of diced - 221kcal
, 1/2 small - 123kcal
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Breast Quail Meat
per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes:
1 unit - 256kcal
, 1 breast - 69kcal
, 1 oz - 35kcal
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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
, 1 oz - 47kcal
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes:
1 unit - 144kcal
, 1 oz - 58kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes:
1 10 straight cuts serving - 59kcal
, 1 serving - 99kcal
, 1 10 strip portion (2" to 3-1/2") - 70kcal
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Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Nutrition Facts - Similar
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