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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes:
1 unit - 175kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
Other sizes:
1 oz - 86kcal
, 100 g - 303kcal
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Loin Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 thick slice - 156kcal
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Shoulder Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 oz of boneless - 82kcal
, 1 medium slice - 81kcal
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Turkey Breast Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes:
1 unit - 148kcal
, 1 leg, bone removed - 1136kcal
, 1 oz - 59kcal
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Turkey Meat and Skin (Fryer-Roasters)
per 100 g - Calories: 134kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 22.37g
Other sizes:
1 unit - 415kcal
, 1/2 turkey, bone removed - 1465kcal
, 1 oz - 38kcal
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Turkey Breast Meat and Skin (Young Hen)
per 1/2 breast, bone removed - Calories: 1460kcal | Fat: 72.54g | Carbs: 0.00g | Prot: 188.96g
Other sizes:
1 unit - 232kcal
, 1 oz - 47kcal
, 1 lb - 758kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Hen)
per 1 leg, bone removed - Calories: 991kcal | Fat: 49.20g | Carbs: 0.00g | Prot: 127.66g
Other sizes:
1 unit - 159kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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