| Food database and calorie counter |
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Turkey Leg Meat and Skin (Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
3.06g
15%
Trans Fat
-
Polyunsaturated Fat
2.72g
Monounsaturated Fat
2.87g
Cholesterol
85mg
28%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.87g
Vitamin D
-
Calcium
32mg
2%
Iron
2.3mg
13%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
9.82g
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Carbs
0g
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Prot
27.87g
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| There are 208 calories in 100 grams of Turkey Leg Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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