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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 oz - 56kcal
, 100 g - 197kcal
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1/2 breast, bone removed - 1777kcal
, 1 oz - 45kcal
, 1 lb - 712kcal
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Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 287kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 38.32g
Other sizes:
1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
, 1 oz - 58kcal
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes:
1 cup of chopped or diced - 234kcal
, 1 oz - 47kcal
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
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Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Turkey Skin
per 100 g - Calories: 387kcal | Fat: 36.91g | Carbs: 0.0g | Prot: 12.71g
Other sizes:
1 unit - 197kcal
, 1/2 turkey, skin only - 1517kcal
, 1 oz - 110kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 429kcal
, 1 oz - 66kcal
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 thick slice - 71kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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