Food database and calorie counter  

Turkey Skin

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
36.91g
47%
Saturated Fat
9.63g
48%
Trans Fat
-
Polyunsaturated Fat
8.45g
Monounsaturated Fat
15.73g
Cholesterol
91mg
30%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.71g
Vitamin D
-
Calcium
18mg
1%
Iron
1.35mg
8%
Potassium
102mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (87%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
36.91g
Carbs
0g
Prot
12.71g
There are 387 calories in 100 grams of Turkey Skin.
Calorie Breakdown: 87% fat, 0% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
1 unit (yield from 1 lb ready-to-cook turkey) 197
100 g 387
1/2 turkey, skin only 1517
1 lb 1755

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing (Skin Eaten)
Turkey Meat and Skin
Turkey Skin (Cooked, Roasted)
Turkey Wing (Skin Not Eaten)
Turkey Wing Meat and Skin
  View More
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