| Food database and calorie counter |
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
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Nutrition Facts
| Serving Size |
1 medium slice (approx 3" x 2" x 1/4") |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.29g
Cholesterol
21mg
7%
Sodium
279mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.4g
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Carbs
0g
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Prot
8.2g
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| There are 48 calories in 1 medium slice of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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