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Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes:
1 cup - 269kcal
, 1 unit - 123kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Cooked Parsnips
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes:
1 small - 32kcal
, 1 serving - 71kcal
, 1 large - 147kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes:
1 cup of chopped or diced - 242kcal
, 1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
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Nutrition Facts - Similar
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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes:
1 oz, without shell of - 50kcal
, 1 cup - 270kcal
, 1 large - 34kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 223kcal | Fat: 5.59g | Carbs: 0.00g | Prot: 40.43g
Other sizes:
1 unit - 113kcal
, 1/2 chicken, bone and skin removed - 189kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 oz, dry, yield after cooking - 130kcal
, 1 cup - 323kcal
, 1 cup, dry, yield after cooking - 914kcal
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 oz - 68kcal
, 1 lb - 1084kcal
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Cooked Ostrich
per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Prot: 7.26g
Other sizes:
1 cup of diced - 235kcal
, 1 serving - 148kcal
, 100 g - 174kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 287kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 38.32g
Other sizes:
1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Cooked Perch
per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal
, 1 serving - 224kcal
, 1 large - 429kcal
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Nutrition Facts - Similar
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