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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes:
1 oz, without shell of - 50kcal
, 1 cup - 270kcal
, 1 large - 34kcal
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Clams
per 1 small - Calories: 7kcal | Fat: 0.09g | Carbs: 0.23g | Prot: 1.15g
Other sizes:
1 large - 15kcal
, 1 cup with liquid and clams - 168kcal
, 1 serving - 63kcal
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Baked or Broiled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 serving - 117kcal
, 1 small - 14kcal
, 1 medium - 17kcal
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Clam (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes:
3 oz - 126kcal
, 20 small - 281kcal
, 1 lb - 671kcal
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Canned Clams
per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes:
1 serving - 74kcal
, 1 oz - 26kcal
, 100 g - 92kcal
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Clams Casino
per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Prot: 2.39g
Other sizes:
1 serving - 103kcal
, 100 g - 114kcal
, 1 oz - 32kcal
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Stuffed Clams
per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g
Other sizes:
1 serving - 149kcal
, 1 large - 99kcal
, 100 g - 191kcal
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Smoked Clams in Oil
per 1 large clam - Calories: 35kcal | Fat: 2.32g | Carbs: 0.57g | Prot: 2.83g
Other sizes:
1 small clam - 18kcal
, 1 oz - 50kcal
, 100 g - 175kcal
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Fried Battered Clams
per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g
Other sizes:
1 10 strip portion - 92kcal
, 1 cup, strips - 235kcal
, 1 serving - 185kcal
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Steamed or Boiled Clams
per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes:
1 large - 17kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
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