per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz, with bone of cooked - 58kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes: 1 medium - 310kcal , 1 cup of cooked, diced - 628kcal , 1 large - 431kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes: 1 thin slice - 72kcal , 1 medium slice - 144kcal , 1 thick slice - 215kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 cup of cooked, diced - 421kcal , 1 oz of boneless, cooked - 89kcal , 1 medium - 342kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless, cooked - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone of raw, lean only - 31kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone of (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone of (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 oz - 41kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar