per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz of boneless, cooked, lean only - 60kcal , 1 oz of boneless, raw, lean only - 47kcal , 1 oz of boneless, cooked - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 105kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz of boneless - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 32kcal , 1 cup of diced - 264kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 73kcal , 1 thick slice - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 1 oz - 22kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal , 1 oz - 79kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar