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101 to 110 of 1000
Cooked Broccoli with Mushroom Sauce (from Frozen)
per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 100 g - 51kcal ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 oz - 48kcal , 1 lb - 776kcal ,
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Cheese Sauce Made with Lowfat Cheese
per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , 1 oz - 37kcal ,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g ,
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal ,
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Cooked Collards (from Frozen)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 serving - 48kcal , 1 10 oz frozen package yields - 139kcal , 1 cup of frozen - 94kcal ,
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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal ,
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Cooked Cauliflower (from Frozen)
per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 serving - 33kcal , 1 8 oz frozen package yields - 78kcal , 1 cup - 67kcal ,
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Cooked Turnip (from Frozen)
per 1 serving - Calories: 34kcal | Fat: 2.02g | Carbs: 3.40g | Prot: 1.18g
Other sizes: 1 cup of pieces - 69kcal , 100 g - 43kcal , 1 oz - 12kcal ,
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Spinach (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
Other sizes: 1 oz - 7kcal , 100 g - 23kcal ,
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Nutrition Facts
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Cooked Spinach with Cheese Sauce (from Fresh)
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mushrooms
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