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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 232kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 25.96g
Other sizes: 1 unit - 160kcal , 1 leg, bone removed - 264kcal ,
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Nutrition Facts
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes: 1 cup of chopped or diced - 308kcal , 1 unit - 165kcal , 1 oz - 62kcal ,
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Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g ,
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes: 1 unit - 61kcal , 100 g - 290kcal ,
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Enchilada with Chicken and Beans in Tomato-Based Sauce
per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal ,
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Enchilada with Chicken and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g
Other sizes: 1 serving - 234kcal , 100 g - 186kcal , 1 oz - 53kcal ,
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Lower in Fat Chicken or Turkey and Vegetable Turnover
per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal , 100 g - 187kcal , 1 oz - 53kcal ,
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Chicken or Turkey and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g
Other sizes: 1 serving - 276kcal , 100 g - 114kcal , 1 oz - 32kcal ,
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Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture)
per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Prot: 21.82g
Other sizes: 1 serving - 302kcal , 100 g - 135kcal , 1 oz - 38kcal ,
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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , 1 oz - 26kcal ,
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Nutrition Facts
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Janet and Greta's Chicken
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