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Chicken or Turkey and Potatoes with Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
12.17g
16%
Saturated Fat
3.502g
18%
Trans Fat
-
Polyunsaturated Fat
2.71g
Monounsaturated Fat
4.995g
Cholesterol
53mg
18%
Sodium
1118mg
49%
Total Carbohydrate
21.68g
8%
Dietary Fiber
2.2g
8%
Sugars
1.48g
Protein
18.92g
Vitamin D
-
Calcium
27mg
2%
Iron
1.79mg
10%
Potassium
513mg
11%
Vitamin A
24mcg
3%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
12.17g
Carbs
21.68g
Prot
18.92g
There are 276 calories in 1 cup of Chicken or Turkey and Potatoes with Gravy (Mixture).
Calorie Breakdown: 40% fat, 32% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 276

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Potatoes and Vegetables (Mixture)
Turkey with Gravy (Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey and Noodles with Gravy (Mixture)
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
  View More
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