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President's Choice Blue Menu

Sunflower, Pumpkin & Super Seeds Blend

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 20 11:56 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
13g
Carbs
5g
Prot
7g
There are 160 calories in 2 tbsp (28 g) of President's Choice Blue Menu Sunflower, Pumpkin & Super Seeds Blend.
Calorie Breakdown: 71% fat, 12% carbs, 17% prot.

Related Seeds from President's Choice Blue Menu:

Ancient Grains & Super Seeds Blend

More products from President's Choice Blue Menu:

Quinoa & Barley
Oatmeal & Nut Butter Peanut Bars
Skinless Boneless Chicken Breast
Southwest-Style Chili Protein Bowl
Red Lentil and Chickpea Orzo
  View all President's Choice Blue Menu Products

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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