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Calories in Sunflower Seeds

Nutritional information for a variety of types and serving sizes of Sunflower Seeds is shown below.

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Popular types of Sunflower Seeds

Fat(g) Carbs(g) Prot(g)
Calories

Dry Roasted Hulled Sunflower Seeds

100 g 49.80 24.07 19.33 582

Dry Roasted Sunflower Seeds (with Salt Added)

100 g 49.80 24.07 19.33 582

Dry Roasted Sunflower Seed Kernels (Without Salt)

100 g 49.80 24.07 19.33 582

Foods related to Sunflower Seeds:

Almonds Cashews Cranberries Nuts
Pine Nuts Raisins Seeds Snacks
Walnuts

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