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President's Choice Blue Menu

Fruit, Seeds & Nuts Granola Omega-3

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 17 01:07 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
7g
Carbs
37g
Prot
6g
There are 220 calories in 2/3 cup (55 g) of President's Choice Blue Menu Fruit, Seeds & Nuts Granola Omega-3.
Calorie Breakdown: 27% fat, 63% carbs, 10% prot.

Related Cereal from President's Choice Blue Menu:

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Related Granola from President's Choice Blue Menu:

Mixed Berries & Almond Granola Bar
Granola & Nut Snack Mix
Granola Boost with Fibre
Granola Boost with Omega 3
Granola Boost with Polyphenols
Omega-3 Almond Vanilla Granola
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Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
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Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
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