Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.200g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Dec 20 10:31 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Nature's Path Pumpkin Flax Granola Nature's Path Pumpkin Flax Granola Nature's Path Pumpkin Flax Granola
View Photos

Nutritional Summary:

Cals
260
Fat
10g
Carbs
37g
Prot
6g
There are 260 calories in 3/4 cup (55 g) of Nature's Path Pumpkin Flax Granola.
Calorie Breakdown: 34% fat, 56% carbs, 9% prot.

Related Cereal from Nature's Path:

Summer Berries
Superseeds & Grains
Optimum Power Blueberry Cinnamon Flax
Cacao Superfood Oatmeal
Flax Plus Maple Pecan Crunch
Heritage Crunch
  View More Nature's Path Cereal Products

Related Granola from Nature's Path:

Grain Free Granola
Love Crunch Dark Chocolate & Red Berries Granola
Chococonut Chewy Granola Bar
Coconut & Cashew Butter Granola
Heritage Ancient Grains
Love Crunch
  View More Nature's Path Granola Products

Other types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MadeGood Soft Baked Oat Bar
Compliments Mixed Berry Granola
President's Choice Original Granola
Quaker Harvest Crunch Light & Crisp Honey Nut (102g)
Compliments Banana Nut Granola
Trader Joe's Peanut Butter Protein Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.