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Quaker

Harvest Crunch Light & Crisp Honey Nut (102g)

Nutrition Facts
Serving Size 1 cup (102 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
76.00g
28%
Dietary Fiber
6.0g
21%
Sugars
27.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 23 02:51 PM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
12g
Carbs
76g
Prot
10g
There are 440 calories in 1 cup (102 g) of Quaker Harvest Crunch Light & Crisp Honey Nut (102g).
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Related Granola from Quaker:

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