Food database and calorie counter

Nature's Path

Flax Plus Maple Pecan Crunch

Nutrition Facts

Serving Size

3/4 tasse (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 16 04:46 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

38g

Prot

There are 220 calories in 3/4 tasse (55 g) of Nature's Path Flax Plus Maple Pecan Crunch.

Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

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