Food database and calorie counter

M&M Meat Shops

Potato Crusted Cod

Nutrition Facts

Serving Size

1 filet (160 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.500g

Cholesterol

70mg

23%

Sodium

550mg

24%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 23 01:46 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (30%)

Protein (53%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

Prot

24g

There are 180 calories in 1 filet (160 g) of M&M Meat Shops Potato Crusted Cod.

Calorie Breakdown: 30% fat, 18% carbs, 53% prot.

Related Cod from M&M Meat Shops:

Seasoned Breaded Cod
Cod Nuggets

More products from M&M Meat Shops:

Rib Style Pork Cutlettes
Chicken Kiev
Butter Chicken
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
	View all M&M Meat Shops Products

Other types of Cod:

Fried Battered Cod
Atlantic Cod
Pacific Cod
Baked or Broiled Cod
Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

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