Food database and calorie counter

M&M Meat Shops

Mesquite Sirloin Steak

Nutrition Facts

Serving Size

1 steak (170 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.200g

Cholesterol

95mg

32%

Sodium

380mg

17%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 11 03:51 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (25%)

Protein (64%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

Prot

35g

There are 220 calories in 1 steak (170 g) of M&M Meat Shops Mesquite Sirloin Steak.

Calorie Breakdown: 25% fat, 11% carbs, 64% prot.

Related Steak from M&M Meat Shops:

Herb & Garlic Sirloin Steak
Teriyaki Sirloin Steaks
Bacon Wrapped Beef Filet Mignon
Barbecue Sirloin Steaks
Bacon Wrapped Beef Top Sirloin Steaks
Pepper Sirloin Steak

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Fully Cooked Tasty Burgers
	View More M&M Meat Shops Beef Products

Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
	View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Ground Beef
Beef
Lean Ground Beef
Roast Beef
	View More Beef Nutritional Info

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