Food database and calorie counter  

Lafleur

Jambon Picnic

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
1150mg
50%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 13 11:37 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
8g
Carbs
2g
Prot
15g
There are 140 calories in 100 g of Lafleur Jambon Picnic.
Calorie Breakdown: 51% fat, 6% carbs, 43% prot.

Related Ham from Lafleur:

Jambon

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Saucisses Fumées Léger
  View all Lafleur Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
  View More Ham Nutritional Info
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