Food database and calorie counter

Lafleur

Jambon

Nutrition Facts

Serving Size

4 tranches (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

560mg

24%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 18 12:56 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (20%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 45 calories in 4 tranches (55 g) of Lafleur Jambon.

Calorie Breakdown: 20% fat, 9% carbs, 71% prot.

Related Ham from Lafleur:

Jambon Picnic
Jambon Cuit

More products from Lafleur:

Saucisse Hot-Dog
Saucisses Porc et Boeuf (75g)
Saucisse Porc et Bacon (38g)
Bacon
Saucisses Porc
	View all Lafleur Products

Other types of Ham:

Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
	View More Ham Nutritional Info

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