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Nutrition Facts
Serving Size 1/2 cup (54 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 12 08:27 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
3g
Carbs
40g
Prot
7g
There are 210 calories in 1/2 cup (54 ml) of Kellogg's Special K Low Fat Granola.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Related Cereal from Kellogg's:

All-Bran Original
Special K Red Berries
Special K Baies Rouges
Vector High Protein Cereal
Cinnabon Cereal
Special K Cinnamon Pecan
  View More Kellogg's Cereal Products

Related Granola from Kellogg's:

All Bran Cranberry Almond Granola
Vector Granola

Related Breakfast Items from Kellogg's:

Frosted Flakes (Box)
Special K Red Berries
Special K Protein
Cocoa Krispies
Nutri-Grain Fruit & Nut Medley
Nourish Dark Chocolate Chunks & Almonds
  View More Kellogg's Breakfast Items Products

Other types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
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