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Kellogg's

Special K Protein

Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
33.00g
12%
Dietary Fiber
9.0g
32%
Sugars
9.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 13 10:51 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Special K Protein
 

Nutritional Summary:

Cals
190
Fat
3.5g
Carbs
33g
Prot
10g
There are 190 calories in 1 cup (50 g) of Kellogg's Special K Protein.
Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

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