Food database and calorie counter  

Kellogg's

Special K Low Fat Granola

Nutrition Facts
Serving Size 1/2 cup (54 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Aug 12 08:27 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
3g
Carbs
40g
Prot
7g
There are 210 calories in 1/2 cup (54 ml) of Kellogg's Special K Low Fat Granola.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Related Cereal from Kellogg's:

Special K Whole Blueberries
Krave Brownie Flavour
Special K Cinnamon Pecan
Vector Apple Cinnamon Crunch
Cinnamon Rice Krispies
Rice Krispies
  View More Kellogg's Cereal Products

Related Granola from Kellogg's:

All Bran Cranberry Almond Granola
Vector Granola

Related Breakfast Items from Kellogg's:

Honey Loops with Roasted Nuts
Muslix Apple Crisp
Special K Nourish
Vector Maple Crunch
Nourish Dark Chocolate Chunks & Almonds
Nutri-Grain Fruit & Nut Medley
  View More Kellogg's Breakfast Items Products

Other types of Cereal:

Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

FARM GIRL Honey Os
Kellogg's Rice Krispies
General Mills Vanilla Spice Cheerios
General Mills Cinnamon Toast Crunch Minis
Magic Spoon Blueberry Muffin Cereal
General Mills Oatmeal Crisp Honey Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.