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Kashi

GOLEAN Chocolate Crunch

Nutrition Facts
Serving Size 1 cup (71 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
12.0g
43%
Sugars
14.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 24 04:10 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
9g
Carbs
44g
Prot
13g
There are 290 calories in 1 cup (71 g) of Kashi GOLEAN Chocolate Crunch.
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

Related Cereal from Kashi:

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