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Kashi

GOLEAN Original Cereal

Nutrition Facts
Serving Size 1 1/4 cups (58 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
40.00g
15%
Dietary Fiber
13.0g
46%
Sugars
8.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 18 08:46 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2g
Carbs
40g
Prot
12g
There are 200 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal.
Calorie Breakdown: 8% fat, 71% carbs, 21% prot.

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