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Nutrition Facts
Serving Size 2 portions (117 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
290mg
13%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 23 05:26 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
18g
Carbs
20g
Prot
12g
There are 280 calories in 2 portions (117 g) of High Liner Fish in Tempura Batter.
Calorie Breakdown: 56% fat, 28% carbs, 17% prot.

Related Tempura from High Liner:

Crusted Fish Summer Herb with Basil & Onion
Haddock in Tempura Batter
Fish Fries in Tempura Batter
Fish Cakes

Related Fish from High Liner:

Fish Wings
Fries & Fish in Tempura Batter
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Wild Caught Sole Parmesan Herb
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  View More High Liner Fish Products

Other types of Tempura:

Vegetable Tempura
Shrimp Tempura
Fish Cake (Kamaboko) Tempura
  View More Tempura Nutritional Info

Other types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info
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