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HEALTHY AND HAPPY

Thai Young Coconut

Nutrition Facts

Serving Size

1 serving (40 g)

Amount Per Serving

Calories

176

% Daily Values*

Total Fat

7.00g

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

14mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

7.0g

25%

Sugars

19.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 20 01:53 PM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (36%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

Carbs

27g

Prot

There are 176 calories in 1 serving (40 g) of HEALTHY AND HAPPY Thai Young Coconut.

Calorie Breakdown: 36% fat, 62% carbs, 2% prot.

More products from HEALTHY AND HAPPY:

Thai Honey Mango
Thai Premium Mix
	View all HEALTHY AND HAPPY Products

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
Toasted Dried Coconut
Coconut
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.