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Grace

Jack Mackerel in Tomato Sauce

Nutrition Facts
Serving Size 3 pieces (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.600g
Cholesterol
16mg
5%
Sodium
199mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 12 07:30 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2g
Carbs
0g
Prot
20g
There are 100 calories in 3 pieces (85 g) of Grace Jack Mackerel in Tomato Sauce.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Mackerel from Grace:

Jack Mackerel in Brine

More products from Grace:

Sweetened Condensed Whitener
Sweet Plantain Chips
Mackerel in Hot Tomato Sauce
Jerk Marinade
Green Banana Chips
  View all Grace Products

Other types of Mackerel:

Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
Baked or Broiled Mackerel
Canned Mackerel
  View More Mackerel Nutritional Info
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