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Grace

Jack Mackerel in Brine

Nutrition Facts
Serving Size 1/3 can (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
1.500g
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 16 08:10 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
5g
Carbs
0g
Prot
25g
There are 150 calories in 1/3 can (100 g) of Grace Jack Mackerel in Brine.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Related Mackerel from Grace:

Jack Mackerel in Tomato Sauce

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Sweetened Condensed Whitener
Sweet Plantain Chips
Mackerel in Hot Tomato Sauce
Jerk Marinade
Green Banana Chips
  View all Grace Products

Other types of Mackerel:

Smoked Mackerel
Canned Mackerel
Fried Floured or Breaded Mackerel
Baked or Broiled Mackerel
Mackerel
Atlantic Mackerel
  View More Mackerel Nutritional Info
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